Taiwan Freediving Blog

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By Raymond Ko September 26, 2025
當你聽到「健康」這個詞時,你會想到什麼?如果我要猜的話,可能會想到一些事情,如按摩、瑜伽課程、冥想、排毒和素食餐。還有大腸灌洗或禁食? 但是對於在 山上健行 或參加自由潛水課程呢?哦,當然可以! 近年來,隨著人們對整體健康實踐的認識不斷增強,尤其是在新冠肺炎 (COVID-19) 疫情期間,需求自然也在增長——健康產業現已成為地球上增長最快的產業之一。隨著需求的成長,「健康」領域也不斷擴大。

Perhaps You'll Love to Read

By Raymond Ko September 26, 2025
當你聽到「健康」這個詞時,你會想到什麼?如果我要猜的話,可能會想到一些事情,如按摩、瑜伽課程、冥想、排毒和素食餐。還有大腸灌洗或禁食? 但是對於在 山上健行 或參加自由潛水課程呢?哦,當然可以! 近年來,隨著人們對整體健康實踐的認識不斷增強,尤其是在新冠肺炎 (COVID-19) 疫情期間,需求自然也在增長——健康產業現已成為地球上增長最快的產業之一。隨著需求的成長,「健康」領域也不斷擴大。
Molchanovs Core Silicone Bifins in Taiwan
By Raymond Ko July 23, 2025
Can’t decide which Molchanovs bifins are right for you? You’re not alone. This guide simplifies your decision by comparing CORE, SPORT, PRO, and PRO Hyper models in plain language.
By Raymond Ko June 23, 2025
Discover why our freedive course is 4 days instead of 2 — and how a slower, more personalized approach leads to higher pass rates, deeper relaxation, and real transformation.
By Raymond Ko June 22, 2025
Lung capacity is one of the most overlooked predictors of longevity. Learn what freediving reveals about breathing better and living healthier, longer.
By Raymond Ko June 20, 2025
Discover how freediving can help regulate your nervous system, reduce anxiety, and support mental health. Explore the science behind breathwork, stress, and healing underwater.
one-on-one freedive course math
By Raymond Ko June 20, 2025
Giving You the Best Odds of Passing a Freedive Course
A Freediver’s Guide to DiveHub: China’s Deepest Dive Pool
By Raymond Ko April 6, 2025
Planning to dive at DiveHub? Here’s everything you need: pricing, access from Hong Kong, booking tips, and what makes this deep pool so special.
By Raymond Ko April 1, 2025
Discover the best beginner-friendly freediving courses in Asia. Explore top destinations in Taiwan, the Philippines, Indonesia, and Thailand for new divers.
By Raymond Ko February 4, 2025
Freediving documentaries like Freediver and The Deepest Breath focus on extreme depths and risks, sparking debate about how the sport is portrayed. But instead of complaining, let’s use this opportunity to educate, inspire, and create content that showcases the beauty and safety of freediving. Here’s how.
By Raymond Ko February 7, 2024
如果你是自由潛水的初學者,請在 這裡 免費下載我的《初學者自由潛水常見問題電子書》。 當我搬回台灣時,我的潛水願望清單上有一個地點就是位於台中市 潛立方 。 我認為每個自由潛水員都應該在他們的願望清單上加上一個深水室內泳池的體驗;這是非常有趣的。 在台灣潛水 非常棒,而潛立方是眾多原因之一。 我有幸地在那裡潛水過多次,並且很高興能成為你探索這個精彩的城市 自由潛水 體驗的嚮導,希望你會發現這對你有所幫助,因為潛立方的英文網站還有一些不足的地方。
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