Winter Freediving in Xiaoliuqiu is Better Than Summer
Raymond Ko • Sep 29, 2021

Winter is Coming

As we come to the close of summer in Xiaoliuqiu and Taiwan, I wanted to reach out to all those divers suffering from cryophobia (yes, that’s a real word), or fear of the cold, with some warm advice (yes, pun intended):

 “WINTERS COMING BUT THE DIVING IS BETTER, ACTUALLY”

Yes, year round diving is one of the five reasons I used to declare that Xiaoliuqiu is the number one freediving destination in Taiwan in my Xiaoloiuqiu Freedive Guide and summer diving is definitely possible but there are challenges to diving on Xiaoliuqiu during the summer months.  

Freediving in Xiaoliuqiu in the Summer 


Crowds


As with most vacation spots, Xiaoliuqiu also sees a summer rush of tourists with August being the worst month.   This means higher prices for accommodation and many popular spots crowded: crowds at the restaurants, crowds in the water, crowds on some of the smaller beaches. 


When it's crowded there could be around 100 divers diving in a particular area for training or teaching courses which is usually Meirendong or Dafu. You'll often get up to 4-5 buoys latched onto a mooring buoy. 


Getting into or out of the water is like going in and out of a Taipei department store during rush hour.


Freediving rush hour

And there's not just freedivers out there, there are scuba divers and increasingly more and more SUP and kayakers. Two weeks ago I saw some 30 SUP and kayakers coming in and out of Dafu at the same time in the small mouth of the entrance. Crazy.


Then you have to deal with your scooter. The road at Dafu is steep and narrow with a few scuba trucks in the way is a recipe for falling off your scooter.


After spending most of my adult life in big crowded urban cities like Hong Kong, Shanghai, Berkeley and Taipei, I'm ready to ride out this phase of my life in relative seclusion, away from crowds. But if you don't mind crowds, by all means, ignore this section and move along.

Hot


I've never been a fan of the heat, especially when you add some humidity into the mix. Unlike cold weather where you can improve your bundling up strategy and buying more layers, there's not much you can do about the heat when you are outdoors except strategically covering up, shade and a robust hydration plan.


The highs here over the summer average 32 degrees Celsius with 80% humidity which is not ridiculously hot, but you tend to spend a lot more of your time outdoors here as you would with most small islands. And though I've helped adapt to the heat through cold immersion therapy, the summer heat still is really uncomfortable and can eventually wear you down until fatigue sets in.


But if you are heat loving like reptiles, no issues for you


fire hot summer xiaoliuqiu

Weather Conditions


It rains here 20x more during the summer months versus the winter months.


Why would rain matter if we are diving, we're all getting wet anyways right?


And rain brings much needed water to Taiwan especially when we were in a drought earlier this year.

rain xiaoliuqiu

The rain itself is not really the direct issue except the roads are a little slicker and increasing your chances of an accident, but visibility in the water is quite poor during and days after a rainy day. This is because rain brings grains of soil and dirt from running off the land which reduces visibility to as low as one meter. Which is not the end of the world, I have dove in places with poor visibility, but it certainly does reduce your enjoyment of diving.


During summer, sometimes grey skies and rain can last for 2-3 week periods, every year is different but this year saw 4 such periods. It can be very depressing when living here and disappointing if you are coming for a visit.


Summer is also typhoon season, a nightmare if you are taking a course and need to reschedule as schedules are quite full during the summer for many of the freedive instructors.  

Why Autumn and Winter is Awesome


Less Crowded


Winter is definitely less crowded in Xiaoliuqiu except if there is a holiday like National Day.


Last year was a bit of an anomaly and was more crowded than usual as the rest of the world was shut off and Xiaoliuqiu was one of the only two places in Taiwan you can dive during the winter, the other being Kenting. With Taiwan looking to stay closed for the foreseeable future, it looks like this will repeat itself this winter.



Even when its more crowded than usual, it's still not really that bad.


zhongao beach lambai island

No Rain, Better Visibility


Let's face it, when it rains on a small island, it sucks. Small island life is meant to be spent outdoor and the lack of indoor spaces reflect that. If it rains, there's not much to do but sit in your room and wait it out or walk or ride your scooter in the rain.



When it rains, it sucks to be here. But unlike you, who probably come here to either dive or relax in the island vibes, you ain't doing either when it rains. June, July and August brings the most rain according to Wikipedia.


As stated earlier rainfall is 20x that of the winter months while the winter months has 20% less sun hours, pretty awesome trade off in my humble opinion.

And with no rain, you get better visibility. 20-30 meters or more of visibility usually.


freediving lambai island

Burn a lot more calories 


Thermal conductivity of water is 20x that of air so being in colder water will burn more calories as your body boosts metabolism to bring your body temperature back to normal by burning through your glycogen and fat stores.


That's why even though if you are 30 degrees of water which is only about 6 degrees colder than normal human body temperature, you will eventually start to feel cold after awhile even with a 3mm wetsuit on.


This is a major reason why once you start freediving regularly, kilograms will just melt off you. It's the easiest weight I ever lost and while eating a ton of food.


Not Hot, Not Cold


Winter last year was a bit of an anomaly as air temperatures dipped in the single digits celsius many times as did most of Taiwan. But the average low and high is 18-27° C; sounds like spring weather to me. Year round shorts weather for me and at most you just need to layer with a hoodie and/or a beanie. Average water temperature is 25°C in the winter which for me, a 3mm wetsuit if fine.


The water did get as low as 21° last year but I was fine with just a 3mm, but admittedly most people won't so you may need to add another layer of neoprene.

How to Prepare for the Cold 


I've been diving with plenty of other freedivers in California and Las Vegas where water temperatures were 15-17 degrees Celsius, even in the summer. Cold water diving will require proper preparation.


Wetsuit Hacks

two piece freedive wetsuit



If you don't have one already, get a specialized two piece freedive wetsuit. These are warmer because 1) the attached hood which prevents water from entering from the neck 2) no zipper, zippers leak water 3) two piece allows for a more contoured fit than one piece thus less water pooling on the inside. And if you get a custom wetsuit, even better.


You could also get an open-cell wetsuit which has naked neoprene on the inside of the suit which sticks to your skin quite tight and thus keeps you semi-dry in an open cell wetsuit. You have to use water (preferably warm water) plus a lubricant of some kind to get into it, but it's well worth the hassle to keep warm.


I also have neoprene vests from decathlon which students can wear under or over their wetsuit giving an extra layer to cover your core to keep warm.


If you are on the more extreme side of cryophobia, you might want to consider upgrading to a 5mm wetsuit for winter.

On back-to-back weekends in Vegas diving in 16 degree waters, I dove once with a 7mm scuba wetsuit with a hood on and a 5.5mm open cell two piece freedive wetsuit and I can say with 100% certainty that the 5.5mm freedive wetsuit was much warmer.


Cover your hands, feet and head and vest 



A lot of divers in warm waters leave their hands, feet and sometimes head exposed. However, these three body parts emit a lot of heat. Covering your feet with booties, hands with neoprene gloves and head with your hood at all times will prevent you from losing heat and getting cold


Cold exposure therapy

 

Check out this article on cold exposure therapy. If you are a freediver, you know that your body can adapt to pressure, higher CO2 levels and hypoxic conditions. It's no different with temperature.


If you expose yourself to the cold to a gradually greater degree, your body will adapt. You can start with taking cold showers everyday, not wearing a sweater when its a smidgen cold and then eventually jump into ice baths.


After months of 1-2x per week ice baths in 13 degree water for 30 minutes over 3 months a few years ago, I was able to take my dog out for a walk with nothing but t-shirt, shorts and sandals in 5 degree weather. The body is amazing.


ice bath xiaoliuqiu

Bring warm water to drink through the dive 



Just as high thermo conductivity of water can make you cold, it can also make you warm. Drinking warm liquids is an effective method of warming yourself up from the inside out. The opposite is true with ice water on a hot summers day. Hydrating is important during a dive session, you might as well make it do two tings for you: hydrating and warming you up.


warm drink

Time to Book a Course


So if you think that summer's gone and you've missed the chance to take a freedive course, very respectfully, you are wrong. So go ahead of read this guide to English speaking freedive instructors and book your freedive course now!

Contact me here if you'd like to discuss taking a course from me.


Get a free e-book

ABOUT FREEDIVING

Get it now Book A Freedive Course

ACTIVITIES RECOMMENDED

Klook.com

JOIN OUR COMMUNITY

Contact Us

Recent Posts

07 Feb, 2024
如果你是自由潛水的初學者,請在 這裡 免費下載我的《初學者自由潛水常見問題電子書》。 當我搬回台灣時,我的潛水願望清單上有一個地點就是位於台中市 潛立方 。 我認為每個自由潛水員都應該在他們的願望清單上加上一個深水室內泳池的體驗;這是非常有趣的。 在台灣潛水 非常棒,而潛立方是眾多原因之一。 我有幸地在那裡潛水過多次,並且很高興能成為你探索這個精彩的城市 自由潛水 體驗的嚮導,希望你會發現這對你有所幫助,因為潛立方的英文網站還有一些不足的地方。
07 Feb, 2024
潛入一位從金融事業轉向教授自由潛水的個人旅程,受到一個意想不到的啟發——一集電視節目中的服務和喜悅的教訓的啟發。發現通過教學改變生活可以帶來無與倫比的滿足和喜悅。
07 Feb, 2024
嗨,未來的自由潛水者!要參加我在台灣的自由潛水課程,請 點擊這裡獲取更多詳細信息。
07 Feb, 2024
你知道嗎,我也是一位呼吸教練嗎?我在線上和現場教授壓力緩解的呼吸工作坊和課程。 最近,我最近幫我朋友Prish和她的朋友上了一個線上工作坊的課程。 Prish是我愛上蔬菜的原因。她是一位純素主廚,但對我來說,她是一位擅長利用可食用植物材料的藝術家。她出售令人驚嘆的素食小吃,並主持一個素食工作坊。  最近,她在一個台北與商業相關的Facebook頁面上寫下了她對我呼吸工作坊的經歷,經她同意,我在下面貼出了她的評論。
Show More

CLICK ICON BELOW TO SHARE POST

You may also like...

07 Feb, 2024
如果你是自由潛水的初學者,請在 這裡 免費下載我的《初學者自由潛水常見問題電子書》。 當我搬回台灣時,我的潛水願望清單上有一個地點就是位於台中市 潛立方 。 我認為每個自由潛水員都應該在他們的願望清單上加上一個深水室內泳池的體驗;這是非常有趣的。 在台灣潛水 非常棒,而潛立方是眾多原因之一。 我有幸地在那裡潛水過多次,並且很高興能成為你探索這個精彩的城市 自由潛水 體驗的嚮導,希望你會發現這對你有所幫助,因為潛立方的英文網站還有一些不足的地方。
07 Feb, 2024
潛入一位從金融事業轉向教授自由潛水的個人旅程,受到一個意想不到的啟發——一集電視節目中的服務和喜悅的教訓的啟發。發現通過教學改變生活可以帶來無與倫比的滿足和喜悅。
07 Feb, 2024
嗨,未來的自由潛水者!要參加我在台灣的自由潛水課程,請 點擊這裡獲取更多詳細信息。
More Posts
Share by: